I came to the conclusion that hitting a weight-loss plateau is the equivalent of writer's block in the fitness world. I mean, think about it. You literally hit a wall when you can't loose any more weight, just like you hit a wall when writing. And it's always the last 5 or 10 pounds or so, isn't it? When you're so close to reaching your goal but it's still out of reach. I'm not a writer, so I don't know if that's what happens with writer's block, but I can imagine the frustration is the same regardless of when in the process it happens, or what the activity is.
To be honest, I'm not sure if I've hit a plateau or not in my get healthy plan, because I'm not keeping track of my weight. Well...that's not entirely true. I mean, there's a scale in the locker room at the gym, right by the sinks, and it calls my name every time I'm there! And I gave in last week. I stepped on the scale, and at first I did not like what I saw. I was still 155 pounds! Still the same weight as I was 2 months ago! How was that possible?? I've been working out for a least 3 hours every week for the past 9 weeks, and still weighed the same.
But the more I thought about it, the more okay I was with being the same weight. Why? Because like I said when I started this whole thing, it's not about the number, it's about how I feel. It's about reaching my goals, and getting healthier. So I decided to see if I had reached one of my goals - my goals pants. You remember those, right? The one size too small, gray skinny jeans I bought a few weeks back. Well I decided to try them on, and guess what? THEY FIT!! They actually fit, and not in a sausage squeezed too tight into it's casing kind of way, but in a "wow these are actually my size" way!
And in that moment I realized I did not care what the damn scale said. In fact, that scale can kiss my gray, skinny jean clad ass. Because I reached a goal - the first of many. And no piece of electronics is going to make me feel bad about myself, with some random digital number it spits out. That's supposed to define me? I don't think so. Not anymore anyway. Til tomorrow!
~Catie
Minutes spent working out this week: 60
catie, it's all about waist size too. sometimes you can go weeks without losing, but still lose inches! good work!
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